Namaskar

                        

 

• Out of all greetings, the Spiritual Science Research Foundation endorses the namaskar (namaste) as the most sattvik form of greeting and should be adopted as far as possible.
• Even if it is not the cultural norm to greet a person in this manner, one can still greet another person mentally with namaskar.
• To do namaskar (namaste) with spiritual emotion, it is important that one should do regular spiritual practice. It is because of spiritual practice that one is able to generate spiritual emotion.